| "Benefits of Bilberry" 29 June 2010.

Benefits of bilberry.

Bilberry Juice: Amazing Benefits Plus a Delicious and Powerful Recipe Based On Exciting New Research!

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  • Health benefits of bilberry include from digestive problems and ulcers. Since many decades, antimicrobial, antioxidant and anti-inflammatory properties of bilberry have been prized for their effectiveness in a range of disorders including , and liver and kidney damage. Multi nutrient-rich bilberry is valuable in maintaining cardiovascular health, healthy and disease-free eyes, unobstructed blood flow and better functioning of overall body.

    Bilberry fruit is both a food and a potential remedy for various health disorders. Bilberries contain chemicals called anthocyanosides with antioxidant properties, according to the University of Maryland Medical Center (UMMC), as well as the antioxidant vitamin C. Antioxidants prevent, decrease and reverse damage to cells from free radicals that develop from oxidative stress. The UMMC notes that research is lacking for effects of bilberry on humans, and most studies focus on similar antioxidants or the effects of bilberry on animals or in the laboratory. People can obtain the potential benefits of bilberries by eating them fresh or dried, drinking bilberry tea, or taking bilberry extract from leaves or berries standardized to 25 percent anthocyanidin content.

  • Protection against kidney failure: Another amazing beneficial effect of bilberry is its defense against kidney damage. Scientific has shown that bilberry extracts help in the normalizing multiple critical factors including levels of creatinine, serum blood urea nitrogen and nitric oxide. This inhibitory action again attributes to the antioxidant profile of bilberry which enhances the oxygen radical absorbance capacity in the kidney tissues and protects it from the oxidative damage.

    Bilberries (also known as Vaccinium myrtillus, wild blueberries, and blue whortleberries) have been shown to have the highest Oxygen Radical Absorbance Capacity (ORAC) rating of more than 20 fresh fruits and berries. ORAC is a measure that USDA researchers use to determine the antioxidant capacity of different foods. The antioxidant properties of bilberries were shown to be even stronger than those of cranberries, raspberries, strawberries, plums, or cultivated blueberries. The antioxidant powers and health benefits of bilberries can be attributed to a number of remarkable compounds contained in them, including anthocyanins, vitamin C, (the nutrient responsible for the purported health benefits of red wine), vitamin E, and ellagic acid.

    Health Benefits of Bilberry side effects, Dosage
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  • Bilberry quick review
    Botanical description: a member of the Ericaceae family, a shrub that grows to about 16 inches in height. It has oval, pointed leaves and small pink and white flowers, which bloom from April through June.
    Active constituents: flavonoid compounds (anthocyansides), tannins, sugars, fruit acids, glucoquinone, glycosides, arbutin, pectins, vitamins (thiamin, and vitamins A and C), and minerals (iron, manganese, phosphorus, zinc, magnesium, potassium, selenium).
    Health benefits : fights eye fatigue and eyestrain by supporting and strengthen the capillaries that feed the eye nerves and muscles. helps manage disorders associated with poor circulation and damaged capillaries.
    Side effects : leaves are known to lower blood sugar levels, overdoses of bilberry leaves can lead to malnutrition, low levels of red blood cells, and yellowing of the skin and whites of the eyes.
     
    Bilberry Extract Plus by Vitabase
    This Standardized Bilberry Extract is meticulously manufactured under strict European quality control standards without the use of harsh solvents. It is extracted to provide an optimal level of 25% naturally occurring anthocyanidins. Additionally, it contains a full spectrum of components as they occur naturally in fresh whole bilberries. Red Grape Skin Extract and Citrus Bioflavonoids work synergistically to enhance the proven benefits of Bilberry Extract. Click here for more information.

    The benefit of bilberry rests mostly on its ability to provide substances that are beneficial for eye health. Bilberry may benefit those who have macular degeneration or are predisposed to a cataract. Phenolic compounds in the plant are of benefit as antioxidants.

Benefits Of Bilberry Extract | Benefits Of

Protection against kidney failure: Another amazing beneficial effect of bilberry is its defense against kidney damage. Scientific has shown that bilberry extracts help in the normalizing multiple critical factors including levels of creatinine, serum blood urea nitrogen and nitric oxide. This inhibitory action again attributes to the antioxidant profile of bilberry which enhances the oxygen radical absorbance capacity in the kidney tissues and protects it from the oxidative damage.